-
1 maximal strength training
■ Training that uses exercises designed to increase maximal strength.■ Training, das auf die Steigerung der Maximalkraft abzielt.Englisch-deutsch wörterbuch fußball > maximal strength training
-
2 plyometrisches Training
■ Drill designed to enable a muscle to reach maximal strength in as short a time as possible.Syn. plyometricsGerman-english football dictionary > plyometrisches Training
-
3 Maximalkrafttraining
■ Training, das auf die Steigerung der Maximalkraft abzielt.■ Training that uses exercises designed to increase maximal strength. -
4 entraînement de la force maximale
Entraînement qui vise l'augmentation de la force maximale.Training that uses exercises designed to increase maximal strength.Dictionnaire Français-Anglais (UEFA Football) > entraînement de la force maximale
-
5 Plyometrie
■ Drill designed to enable a muscle to reach maximal strength in as short a time as possible.Syn. plyometrics -
6 plyometrics
■ Drill designed to enable a muscle to reach maximal strength in as short a time as possible.Syn. plyometrics -
7 plyometrics drill
■ Drill designed to enable a muscle to reach maximal strength in as short a time as possible.Syn. plyometrics
См. также в других словарях:
Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… … Wikipedia
Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… … Wikipedia
Circuit training — is a form of conditioning combining resistance training and high intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise circuit is one completion of all prescribed exercises … Wikipedia
exercise — exercisable, adj. /ek seuhr suyz /, n., v., exercised, exercising. n. 1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise. 2. something done or performed as a means of practice or… … Universalium
Isometric exercise — or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction (compared to concentric or eccentric contractions, called isotonic movements). Isometrics are done in static positions,… … Wikipedia
Muscle hypertrophy — is an increase in the size of muscle cells. It differs from muscle hyperplasia, which is the formation of new muscle cells. Contents 1 Hypertrophy stimuli 1.1 Strength training 1.2 Anaerobic training … Wikipedia
Bodybuilding supplement — Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding and athletics. Bodybuilding supplements may be used to replace meals, enhance weight gain, promote weight loss or improve athletic performance. Among … Wikipedia
Muscle contraction — See also: Twitch and Tremor Top down view of skeletal muscle Muscle fiber generates tension through the action of actin and myosin cross bridge cycling. While under tension, the muscle may lengthen, shorten, or … Wikipedia
Motor unit plasticity — The motor unit consists of a voluntary alpha motoneuron and all of the collective muscle fibers that it controls, known as the effector muscle. The alpha motoneuron communicates with acetylcholine receptors on the motor end plate of the effector… … Wikipedia
Plyometrics — (also known as plyos ) is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in sports. Plyometric exercises may also be… … Wikipedia
Physical exercise — Workout redirects here. For other uses, see Workout (disambiguation). Exercise redirects here. For other uses, see Exercise (disambiguation). Participant in a triathlon at Catoctin Mountain in 2005 Physical exercise is any bodily activity that… … Wikipedia